The stage also rotates and there are disco lights, helping amp up the vibe while working out. Spinning classes are different at the Upper Deck though, with the room being more circular, and the instructor being at the center. Upper Deck provides many different types of fitness activities like climbing, a gym, and flow workouts, aside from their cycling classes. Get the upper hand on your fitness journey at Upper Deck.

They're great for: People on a budget who want to try indoor cyclingĨ/F Padilla Bldg., F. Prices start at: ₱5,500 a month for unlimited sessions Cyclehouse offers four types of classes: Fun Ride, which is a mixture of choreographed sprints, climbs, and light exercises which is perfect for beginners, Theme Ride, which follows a specific genre, theme, or artist and lasts 55 minutes per session, Resistance, which features heavier pumps and weighted exercises, and Endurance, which is a cardio workout that aims to improve cardiovascular and muscular endurance and is not advisable for beginners. Instead, they says their classes engage the whole body and even the mind to guarantee that feel-good endorphin hormones keep flowing even after you leave the studio.

Cyclehouse claims they go beyond just choreographed and rhythm-based exercises.

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